Imagine a world where food is a source of joy, comfort and nourishment – not stress, guilt, self sabotage, pain – no rules to follow. This beautiful essence of food […]
Embracing Food Freedom
Institute of Pranic Healing UK & Ireland
Imagine a world where food is a source of joy, comfort and nourishment – not stress, guilt, self sabotage, pain – no rules to follow. This beautiful essence of food […]
Sometimes it feels as if our lives are stuck. Sometimes it feels as if our lives are spiraling out of control. Sometimes it feels as if there are no solutions […]
There is a myth that needs frequent debunking: Self care = selfishness. We are living in a fast-paced period of time when we have so much conflicting information flying at […]
As the New Year sets in, and the annual winter bugs do the rounds, many of us will be stocking up with vitamins, making hearty soups and snuggling under duvets. […]
November is a unique and special time. The final month in a highly-anticipated season when nature treats us to a spectacular feast for the eyes: the trees shed their glorious […]
A new season is upon us and it’s time to embrace the endless bounty that is summer. Even if we live in a country with an unpredictable weather forecast, the […]
Summer is on the horizon and many of us have exciting plans to spend time away with family and friends on the beach, in the countryside, or seeing the amazing […]
We live in a sensory world where the emphasis is on the 3D things that we can see, smell, touch, hear and taste. But there is an energy world that […]
We have all been there. No matter the pace of our lifestyle, the strength of our willpower, the thoroughness of our diligence, the resources at our disposal, and the clarity […]