As nature’s paintbox treats us to its annual cavalcade of autumn colour with brilliant flashes of gold, orange and russet, it’s easy to immerse ourselves in the external events of […]
A Time to Withdraw
Institute of Pranic Healing UK & Ireland
As nature’s paintbox treats us to its annual cavalcade of autumn colour with brilliant flashes of gold, orange and russet, it’s easy to immerse ourselves in the external events of […]
Imagine a world where food is a source of joy, comfort and nourishment – not stress, guilt, self sabotage, pain – no rules to follow. This beautiful essence of food […]
Self-respect is key in all areas of our lives. If we don’t put up healthy boundaries when we come face to face with unwholesome behaviour, we will find ourselves treated […]
Sometimes it feels as if our lives are stuck. Sometimes it feels as if our lives are spiraling out of control. Sometimes it feels as if there are no solutions […]
This month’s blog is on a topic that will resonate with lots of us. Part of being human is to experience a kaleidoscope of relationships! Over the course of our […]
There is a myth that needs frequent debunking: Self care = selfishness. We are living in a fast-paced period of time when we have so much conflicting information flying at […]
We are all spiritual beings living a human existence, and our awareness of that spirituality can vary greatly from person to person. We are each on a unique path to […]
It’s tempting to think that the only time for new beginnings is the start of a New Year, the first of a new month, or a Monday. But the truth […]
As the New Year sets in, and the annual winter bugs do the rounds, many of us will be stocking up with vitamins, making hearty soups and snuggling under duvets. […]